Vegan Tempeh and Bell Pepper Stir-Fry
Photo: Loren Castillo on Pexels
Asian-InspiredVeganDairy-free

Vegan Tempeh and Bell Pepper Stir-Fry

A wholesome weeknight vegan stir-fry featuring golden-brown tempeh and sweet bell peppers tossed in a light garlic-tamari sauce over steamed rice.

Total
30 min
Serves
2
Level
Easy

Prep 15 min · Cook 15 min

Ingredients

2 servings

Method

  1. In a small bowl, whisk together the tamari, maple syrup, vegetable broth, and cornstarch slurry. Set the sauce aside.

  2. Heat the sesame oil in a large skillet or wok over medium heat.

  3. Add the cubed tempeh to the skillet and sauté for 5 to 6 minutes, stirring occasionally, until golden brown on all sides.

  4. Add the sliced red and yellow bell peppers to the skillet, cooking for another 4 minutes until they begin to soften.

  5. Stir in the minced garlic and grated ginger, cooking for about 1 minute until fragrant.

  6. Pour the prepared sauce directly into the pan. Toss everything continuously for 1 to 2 minutes until the sauce thickens and coats the tempeh and peppers evenly.

  7. Remove from heat and serve warm over cooked brown rice, garnished with chopped green onions.

Nutrition per serving (estimate)

Calories
704
Protein
32 g
Carbs
102 g
Fat
21 g
Fibre
7 g
Sugar
6 g
Sodium
964 mg

Contains: soy, sesame

All Asian recipes

Recipe by Boon Tools.