Folate-Rich Spinach, Egg, and Sweet Potato Skillet

Heat 1 tablespoon of olive oil in a medium oven-safe skillet over medium heat. Add the diced sweet potatoes and a pinch of salt, cover with a lid, and cook for 8-10 minutes, stirring occasionally, until tender and browned.

Add the remaining olive oil, minced garlic, and chopped baby spinach to the skillet. Sauté for 2-3 minutes until the spinach is fully wilted and fragrant.

Use a spoon to create 4 small wells in the sweet potato and spinach mixture.

Crack an egg into each well. Season the eggs with the remaining salt and black pepper.

Cover the skillet with a lid and cook over medium-low heat for 5-7 minutes, or until the egg whites are completely opaque and set, and the yolks are fully cooked through with no runny parts.

Remove from heat, sprinkle the pasteurized crumbled goat cheese evenly over the top, and let rest for 2 minutes before serving warm.