High-Protein Smoked Turkey and Egg Breakfast Wrap

In a small bowl, whisk together the whole eggs, egg whites, salt, and black pepper until well combined.

Heat the olive oil in a non-stick skillet over medium-low heat. Add the smoked turkey breast and sauté for 2 minutes until lightly browned and warm.

Add the baby spinach to the skillet with the turkey, stirring for about 1 minute until just wilted.

Pour the egg mixture directly into the skillet over the turkey and spinach. Gently stir and scramble the eggs until softly set, about 2 to 3 minutes.

Sprinkle the shredded reduced-fat cheddar cheese over the hot eggs and let it melt for 30 seconds.

Warm the whole-wheat tortilla in a dry skillet or microwave for 15 seconds to make it pliable.

Spoon the cheesy turkey and egg scramble into the center of the tortilla, fold in the sides, and roll tightly into a burrito shape. Slice in half and serve warm.