High-Protein Chickpea and Halloumi Salad
Photo: katiklinski on Pixabay
MediterraneanVegetarianGluten-free

High-Protein Chickpea and Halloumi Salad

A vibrant, protein-packed vegetarian salad featuring golden pan-seared halloumi, earthy chickpeas, and fresh greens tossed in a zesty lemon-herb dressing.

Total
25 min
Serves
2
Level
Easy

Prep 15 min · Cook 10 min

Ingredients

2 servings

Method

  1. In a large mixing bowl, combine the baby spinach, diced cucumber, halved cherry tomatoes, and rinsed chickpeas.

  2. In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, salt, and black pepper to create the dressing.

  3. Heat a non-stick skillet over medium-high heat without any oil (halloumi releases its own fats). Place the halloumi slices in the pan and sear for 2-3 minutes per side until golden brown and crispy.

  4. Pour half of the lemon dressing over the salad greens and chickpeas, tossing gently to combine.

  5. Divide the dressed salad between two plates or bowls. Top each with the warm seared halloumi slices and fresh chopped mint.

  6. Drizzle the remaining dressing over the halloumi and serve immediately.

Nutrition per serving (estimate)

Calories
1045
Protein
36 g
Carbs
107 g
Fat
59 g
Fibre
15 g
Sugar
38 g
Sodium
1004 mg

Contains: dairy

All Mediterranean recipes

Recipe by Boon Tools.